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Healthy Fat Burning Spinach Salad
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A bit of a southern take on a veggie soup with a kick!
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A hearty healthy soup that can be eaten as often as you wish, very filling ...
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Cals-99, Fat-3g, Carbs-11g, Fiber-2g, Prot-7g: 38 servings9/10
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The trick to cooking from scratch on the Playa is to not cook the Playa in ...
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This recipe was found on the Dr. Oz website
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The trick to cooking from scratch on the Playa is to not cook the Playa in ...
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I got this from The self magazine
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Less than 300 calories & less than 4 grams of fat for a 2 cup serving of t ...
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From First for Women 1/23/12
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From self magazine- 2011 jump start diet, I use everything but the cilantro
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